Photography makes past experiences more memorable

Have you seen Matt Cutts’ TED Talk on trying something new for 30 days? Cutts is an engineer at Google – a self-described ordinary guy who uses 30-day challenges to supercharge his life. In this short and cheery talk, Cutts argues that setting 30-day goals is an effective way to achieve powerful results in life. One of the selling points of doing… Read More

Challenge Twelve: Nurture the Soul

A prison might not be the first place that comes to mind when considering the benefits of regular spiritual practice. Yet, the success of a meditation program offered to inmates at a high-risk prison in Alabama gives weight to the adage “don’t judge a book by its cover.” The William E. Donaldson Correction Facility is a maximum-security prison located in Bessemer,… Read More